Good morning Ashley, 

Boy the Universe brings us what we need when we need it! Awful moment of internalized criticism and worry/anxiousness this morning. Thank you for these words and this message. I’m so thankful to have this group in which we will continue to SEE each other, cheer one another, hold each other, and LOVE each other. 

Laura 

On Mon, Mar 26, 2018 at 11:32 AM Ashley Heacock <ashleyheacock@gmail.com> wrote:
Hello beautiful souls! I've enjoyed receiving all of your updates and am continuously inspired by all of your vulnerability, encouragement, and dedication <3 

My Saturday was turbulent and I got deep into a dark side pattern of self-doubt, but it was a gift, as I became more aware of how I got there and its consequences, and did all the steps to create a new behavior, so I'm hopeful and feeling more like Wonder Woman every day ;) 

I also realized I had a limiting belief - I believed life had to be hard, I had to suffer, it couldn't be easy, or rewarding, or fun. I am now allowing the good into my life with gratitude, and believing I can life the life of my dreams, and I am worthy of prosperity. 

I also wanted to share this beautiful poem I just received with you - it is very fitting of the Hoffman Process and I hope it inspires you on this Monday!  

The Invitation by Oriah Mountain Dreamer

It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.

It doesn’t interest me
how old you are.
I want to know 
if you will risk 
looking like a fool
for love
for your dream
for the adventure of being alive.

It doesn’t interest me
what planets are 
squaring your moon...
I want to know
if you have touched
the centre of your own sorrow
if you have been opened
by life’s betrayals
or have become shrivelled and closed
from fear of further pain.

I want to know
if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

I want to know
if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you 
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.

It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”

It doesn’t interest me
to know where you live
or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn’t interest me
who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.

It doesn’t interest me
where or what or with whom
you have studied.
I want to know 
what sustains you
from the inside
when all else falls away.

I want to know
if you can be alone 
with yourself
and if you truly like
the company you keep
in the empty moments.

By Oriah © Mountain Dreaming,
from the book The Invitation
published by HarperONE, San Francisco,
1999 All rights reserved


With gratitude, 

Ashley Heacock
Tel: +1 (605) 390-2337