A quick video clip I wanted to share with my friends <3
Keep journaling! I was surprised / delighted to hear about his journaling. There is something deeply tactile when you commit your thoughts to paper.
http://www.oprah.com/own-super-soul-sunday/a-happiness-expert-talks-about-his-struggle-with-depression-video

Rachel O'Neil
Watertown, MA
508.265.9555
roneil2k@yahoo.com