Dear Hoffman friends,

This short film came out a while back but I thought that some of you who are interested in meditation and its effects might be interested in seeing this short fill about using mindfulness with middle schoolers. I'm going to look into perhaps volunteering to teach meditation in schools when I move to VA….. At least I'm going to apply and see what happens.

Warm wishes,
Schon

https://www.mindful.org/middleschoolers-tame-anxiety-release-short-film/