Thx Becky! Great reminders!! 

Sent from my iPhone

On Oct 9, 2018, at 12:11 AM, Glenn Hodes <gshodes@gmail.com> wrote:

Hi Becky,
Indeed was very useful. Thanks for sharing
Hugs
Glenn

On Tue, 9 Oct 2018, 02:00 Becky Coldwell (via 0318ct list), <0318ct@hoffmangroups.org> wrote:
Howdy all! I hope you're doing well. Here's an article that reminded me to speak nicely to myself...sometimes I forget!
Becky