Definitely the emails and check ins.  I’ve been fairly consistent with quad checks, appreciate and gratitude and have found them helpful.   I’ll need to be better with recycling.  I feel like the first couple of times we did the recycling was so powerful but lately the response from my guide, Larry, has been vague.  I’m sure it’s my inability to pick up the response and not the lack of response.  Anyone else finding that to be true?

Blessings,
Linda

Sent from my iPhone

> On Mar 29, 2018, at 6:26 PM, Laura French <french0626@gmail.com> wrote:
>
> Hey y’all,
>
> Curious what Hoffman tool you’ve relied on most and/or believe is being most helpful to you this week?
>
> 1. These emails and check ins
> 2. The meditations
> 3. The appreciation and gratitude at the end of the day
>
> I will be more diligent to summon my guide, quad check in morning, and recycle.
>
> I’d love to hear what has worked (or not) for you this week!
>
> Love and light,
>
> Laura ❤️
>
>