Dear Friends,

I am a big fan of Buddhist psychologist Tara Brach and in this 4 minute clip from a talk on the impact of the unlived lives of our parents, she talks about how this influences us and how we can "stay with it" to stay on the right path (my words not hers). I thought that this might interest some of you. She also has tons of wonderful (free) resources on her website which you might be interested in perusing. She uses very simple language to delve into the spiritual side of us, connecting it to the emotional child, the body and the intellect.

Enjoy!

https://www.youtube.com/watch?v=7pqzbmlFS3k&feature=youtu.be

Warm wishes,
Schon