Today's Practice: Don't Underestimate Intention

Intention is powerful. Much more powerful than we realize. Intention is the language of spirit. Intention is what drives our creations, our interactions, our lives. Whether or not we are conscious of it - we are intending all the time. 

When we are worrying, we are creating that which we do not want. When we are hopeful we are wishing from a place of lack, wishing things were different than they are. 

If we can be present, grounded and clear - we can intend for highest alignment, for whatever is needed to manifest. We can intend for healing, for peace, for clarity.

Then lean back and witness it unfold.