Today's Practice: Past Practices

Sometimes I reread past practices, and I think to myself "wow, some of these are really redundant..." and then I do the past practices, and receive such powerful healings... This one is an example of just that:

Let go of that which is holding you back.

Imagine a beautiful, rich, vibrant light washing down over you stripping you of all that holds you back from being who you came here to be.

See the shackles fall from you, let them dissolve in your light.

Everything you are ready to release is gone.
All that inhibits you and holds you back is gone.
Now. And so it is.  

Be free.