Today's Practice: Deal & Heal

When we address and deal with things as they arise, or in a timeline that serves our best good we see they are not as complicated as they seem. Or rather, things are not as complicated as we make them out to be.  

The more we put things off, the more we think about them and churn in our own resistance, the more complicated they become.

Whatever it is - deal with it to heal it.

Keep this awareness with you today as you either take action or put things off that need to be taken care of.