Today's Practice: Filters Everything that you read, experience, see and perceive in the world goes through your filters. We have filters in our emotional body, mental body and spiritual awareness. These filters not only cloud our ability to see the truth, they distort reality and our perception. Our filters can lead us to believe the way we see the world is the best and only way to see things. Our filters can make us feel like others are wrong. Our filters and belief systems can lead us to war. Inner war, and outer war. When we pull back and release our charge and attachment towards information we can begin to see the bigger picture. When we pull back we can begin to see the world outside our filters. We have more neutrality and acceptance of what is. We can see our role in any given situation and have more clarity about how we need to show up. Just the awareness of our perception being distorted can begin to give us separation from illusion.