Today's Practice: Look Within

As this year comes to a close, take a moment or two today to introspect and reflect.
Where are you at emotionally? Mentally? Energetically?
How are you?

How can you shift and realign as the new year begins?

We are always growing and changing, when we choose to do it consciously we make the process easier.
By taking time to reflect inwardly we learn about ourselves and where we need to go.

Today, look within.