Today's Practice: Evolution Of Your Consciousness

It's not often I quote someone in Today's Practice. However, today it's happening...

I came across this quote from Eckhart Tolle and I felt compelled to share it with you:

Life will give you whatever experience is most helpful for the evolution of your consciousness.

Just sit with that a minute...

And read it again:

Life will give you whatever experience is most helpful for the evolution of your consciousness.

He continues...

How do you know this is the experience you need?

Because this is the experience you are having.