Today's Practice: Raise The Bar

Raise the bar on your commitment to yourself and to your life.

As you do, you may begin to notice you have heightened awareness. You might find the need to alter your daily practice. You might need to take more time in silence, in stillness, or in a waterfall of light clearing your energetic space.

You might become aware of where you are, and are not, naturally grounded. You might see areas of life you come from reaction and not intention. You may recognize aspects of relationships that are no longer working, or areas where you can show up with more presence and love.

As you commit to yourself, and raise your own bar, you take responsibility for your choices and open the door for awareness and possibility.