It would be very beneficial to take 15 minutes in the morning and

15 minutes in the evening -- more if you can find it

-- to be quiet with your Holy Self. Your consciousness

can be dramatically expanded over a relatively short period of time

with true dedication to such a gentle discipline.

 

Are you meditating regularly?

Is it the first thing you cut out of your day if things start off,

or begin to get, hectic? It should, of course, be the last thing.