Brian,
Such a great idea for a check in. It's been too long since I've heard how everyone is doing.
For me it's been an interesting few months with a few very large bumps in the road. But I feel like I've hit a new level of well being with the lessons I've learned from our time together.
I still struggle with compassion fatigue (a side effect of my profession) but I am able to break the cycle now when I wasn't able to before Hoffman.
The best thing is that I am much quicker to live in the present moment and in gratitude.
My goals for the new year are to break out my binder and give myself a little tune up, attend my local Hoffman groups more frequently and to old school bash some sticky patterns.
I hope this finds you all well and able to enjoy the season!
I miss my flock...
Scott
p.s. I'd be down for a zoom call too. 👍