I love the way something like this comes from the Flock just as I need it.  I’ve been feeling off.  Looking at it I think one of the reasons is my lack of taking care of my spiritual self and my adult self being on frigging overload in control. 

Time to do some practices.

Love to all of you!!

Deanna

On Feb 18, 2018, at 12:32 PM, Kevin Keating <mynicefriendkevin@gmail.com> wrote:

Seems to me you’re taking those patterns head on by opening up and emailing the flock. Thank you for sharing and remember we are all a phone call away. 

Sent from my iPhone

On Feb 18, 2018, at 10:40 AM, Casey Crittenden <casey.crittenden@gmail.com> wrote:

Hey Flock, 

I came across this quite this morning from Joseph Campbell, “every feeling fully felt is bliss.” And felt compelled to share how feeling negative feelings has been especially difficult for me of late - mostly because I’ve allowed my avoidance and distraction patterns to take my consciousness. I know this work is hard for everyone - no one gets an easy ride to freedom and personal growth. 

 

Sending love, light, gratitude, and peace. 

CC

Casey Crittenden, Esq. 

415.717.4048

Please excuse any typos

Sent from my iPhone 

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