Hello you group of beautiful Flockers! It’s spring here in MN, which means, among other beauties emerging from the winter, that geese have returned. It’s become a constant reminder of you all - when I here them honking encouragement to one another while flying over, or meandering and foraging across the street at all hours of the night.
I was passed along a quote from a 1-day Refresher course, led by a Hoffman teacher, and I thought it def worth a share with my flock.

“Idiot compassion is when we avoid conflict and protect our good image by being kind when we should definitely say no. Compassion doesn’t only imply trying to be good. When we find ourselves in an aggressive relationship, we need to set clear boundaries. The kindest thing we can do for everyone concerned is to know when to say enough.” ~ Pema Chödrön

Love to you all!!


Casey Crittenden, Esq.
415.717.4048

Please excuse any typos
Sent from my iPhone


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