Would love to catch-up and hear from the group.

As always i appreciate you sharing Brian xo

Sent from my iPhone

> On Dec 17, 2017, at 11:59 AM, Brian Mendelsohn <brianmendelsohn@gmail.com> wrote:
>
> Hi Flockers,
>
> With the holidays amongst us, thinking about how this can be an interesting (i.e. - amazing, special, fun, difficult) time.
>
> What about a quick flock check-in so we can connect?  How are you doing, really?  Maybe not too long but an update for those of us not on facebook :)
>
> I will start (vulnerability) and break it down with the good old quadrinitiy...
>
> Body - pulled my calf about 6-7 weeks ago and still paying the price. No fun for someone who is pretty addicted to exercise.  Has required me to slow down a little bit.  And I’ve noticed a lot of stress.  Did get a Peloton so back in the saddle, literally :) moving towards the right road. Breath...
>
> Intellect - pretty loud this holiday season. too much time trying to figure out life.  Would like to quiet this part.  More meditation and practices are in order...
>
> Emotional - in this moment, very happy as my daughter is back from her first semester of college.  She's doing really well and it's been nice to spend time with her.  She will be home for a full month :)  Also, very grateful for my family and friends...
>
> Spirit - sometimes very connected to something so much bigger and deeper and sometimes stuck in getting by.  Often see the mystery, the adventure, the joy, but not as often as my spirit would like.
>
> With a lot of gratitude and love and light,
>
> BrianTo unsubscribe from this list please go to http://www.simplelists.com/confirm.php?u=hafZkCVRoTwdtKS19jhHZkRc3Dttydgs